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gwendilinegould
1 day ago2 min read
Hypnotherapy for Relationship Issues and Breakups: Healing Emotional Wounds and Rebuilding Connections
Navigating the complexities of relationships and the emotional turmoil of breakups can be challenging. Highlands Therapy offers...
3 views0 comments
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gwendilinegould
Feb 142 min read
Fear of The Dentist
Dental anxiety is a common issue that affects many individuals, leading to avoidance of dental care and potential oral health problems.
3 views0 comments
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gwendilinegould
Feb 102 min read
The Power of Daily Affirmations: Boost Your Mood and Confidence Every Day
In a world filled with distractions, self-doubt, and stress, finding a moment of peace and self-empowerment can be life-changing. One of...
3 views0 comments
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gwendilinegould
Feb 73 min read
Unlocking the Power of Your Mind: How Hypnotherapy Can Transform Your Life
Have you ever felt stuck in negative thought patterns, overwhelmed by stress, or struggling with self-doubt ? Many of us do, and often,...
1 view0 comments
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gwendilinegould
Feb 32 min read
Understanding Fears and Phobias: How to Overcome Them with Hypnotherapy
Fear is a natural survival instinct designed to protect us from harm. However, when fear becomes irrational, persistent, or overwhelming..
4 views0 comments
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gwendilinegould
Jan 313 min read
How Volunteering Can Improve Your Well-Being and Transform Lives
As an experienced hypnotherapist, I often work with clients who are searching for a greater sense of purpose, fulfilment, and connection...
5 views0 comments
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gwendilinegould
Jan 273 min read
Surround Yourself with the Right People: The Key to Unlocking Your True Potential
As an experienced hypnotherapist, I’ve seen first hand how the people we surround ourselves with can shape our thoughts, beliefs, and...
8 views0 comments
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gwendilinegould
Jan 242 min read
How to Practice New Moon Programming for Optimal Manifestation
Create a Ritual for the New Moon
Practice your programming during the peak of the New Moon or within 24 hours after.
2 views0 comments
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gwendilinegould
Jan 202 min read
"Exploring the Quantum Connection: How Physics and Hypnotherapy Work Together"
Introduction Have you ever wondered how your thoughts and beliefs shape your reality? Quantum physics, the study of the universe’s...
5 views0 comments
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gwendilinegould
Jan 173 min read
Taking Care of Your Body Helps Your Mind Too: A Holistic Approach to Wellness
In our busy lives, it’s easy to think of physical health and mental health as two separate entities. But the truth is, your body and mind...
7 views0 comments
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gwendilinegould
Jan 133 min read
Practicing Self-Compassion: A Certified Hypnotherapist's Guide to Emotional Wellness
Life can be tough, and we often push ourselves too hard. The demands of work, family, and personal responsibilities can leave us feeling...
5 views0 comments
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gwendilinegould
Dec 30, 20243 min read
Being Honest with Your Care Team: Why It Matters and How to Do It
When you’re navigating health challenges or significant life changes, having a supportive care team can make all the difference. Whether...
3 views0 comments
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gwendilinegould
Dec 26, 20243 min read
Creating Regular Routines Can Make Your Life Smoother and Happier
I’ve seen firsthand how creating regular routines can make your life smother and happier helping transform lives.
5 views0 comments
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gwendilinegould
Dec 22, 20243 min read
Exercise: A Daily Habit to Feel Better Through Subconscious Reprogramming
One of the most powerful changes we can make is incorporating regular exercise into our daily routines
2 views0 comments
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gwendilinegould
Dec 9, 20242 min read
Recognizing Your Value: Why Your Uniqueness Is Your Superpower
In a world filled with constant comparison and high expectations, it's easy to overlook one simple truth: you are unique, and that's your...
4 views0 comments
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gwendilinegould
Dec 2, 20243 min read
"You Cannot Change the Past, But You Can Shape Your Future"
Man walking a path
3 views0 comments
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gwendilinegould
Nov 29, 20242 min read
Overcoming Anxiety and Overwhelm: A Woman’s Guide to Inner Calm
Learn how to overcome anxiety and overwhelm through hypnotherapy. Discover effective tips for women to manage stress and find calm
9 views0 comments
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gwendilinegould
Nov 27, 20244 min read
Limiting Beliefs Can Be Transformed into Empowering Truths
We all have a story we tell ourselves—a narrative shaped by our past experiences, upbringing, and even societal norms. These stories...
4 views0 comments
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gwendilinegould
Nov 22, 20243 min read
5 Life-Changing Steps to Reprogram Your Subconscious for Success
By Gwen Gould, Certified Hypnotherapist and RTT Practitioner Have you ever felt like you're working hard but not making progress? Perhaps...
7 views0 comments
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gwendilinegould
Aug 29, 20248 min read
Are You Struggling With The Menopause
“Understanding Menopause” Covering physical and emotional changes as well as practical advice and hypnotherapy support for your symptoms....
21 views0 comments
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